4.5km 115m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Geoffrey Hensman | FVO | M70 | 57:22 | |
| 2nd | Alastair Lessells | ESOC | M70 | 58:44 | +1:22 |
| 3rd | Phil Smithard | KFO | M70 | 62:54 | +5:32 |
| 4th | Bill Stevenson | ESOC | M70 | 71:33 | +14:11 |
| Gold time 71:43 | |||||
| Silver time 86:03 | |||||
| Bronze time 114:44 | |||||