3.2km 50m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Dave Robertson | CLYDE | M55 | 23:16 | |
| Gold time 29:05 | |||||
| 2nd | Paul Caban | INT | M55 | 34:20 | +11:04 |
| Silver time 34:54 | |||||
| 3rd | Tim Harding | ELO | M55 | 39:24 | +16:08 |
| 4th | Ken Daly | INT | M55 | 42:51 | +19:35 |
| 5th | Timothy May | ESOC | M55 | 45:20 | +22:04 |
| 6th | Jamie Wilson | ELO | M55 | 46:00 | +22:44 |
| Bronze time 46:32 | |||||