5.3km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Graham Gristwood | FVO | M35 | 23:39 | |
| 2nd | Jonathan Crickmore | EUOC | M21 | 24:02 | +0:23 |
| 3rd | Alex Carcas | EUOC | M21 | 24:09 | +0:30 |
| 4th | Alasdair McLeod | AIRE | M21 | 24:23 | +0:44 |
| 5th | Murray Strain | INT | M35 | 25:28 | +1:49 |
| 6th | Finn Lydon | EUOC | M20 | 26:55 | +3:16 |
| 7th | Richard Robinson | NOC | M35 | 27:00 | +3:21 |
| 8th | Alistair Masson | EUOC | M21 | 27:01 | +3:22 |
| 9th | Matthew Gooch | MAROC | M18 | 27:37 | +3:58 |
| 10th | David Godfree | FVO | M45 | 27:43 | +4:04 |
| 11th | Oleg Chepelin | INT | M21 | 28:04 | +4:25 |
| 12th | Duncan Birtwistle | OD | M21 | 28:06 | +4:27 |
| 13th | Peter Molloy | FVO | M18 | 28:16 | +4:37 |
| 14th | Tom Lines | EUOC | M20 | 28:19 | +4:40 |
| 15th | James Ackland | INT | M20 | 28:34 | +4:55 |
| 16th | Joseph Wright | EUOC | M20 | 28:42 | +5:03 |
| 17th | Richard Purkis | ESOC | M21 | 29:06 | +5:27 |
| 18th | Will Hensman | FVO | M40 | 29:14 | +5:35 |
| 19th | Andrew Llewellyn | FVO | M21 | 29:17 | +5:38 |
| 20th | Jegor Kostylev | FVO | M35 | 29:26 | +5:47 |
| 21st | Matthew Fellbaum | EUOC | M21 | 29:27 | +5:48 |
| 22nd | Roger Goddard | FVO | M45 | 29:46 | +6:07 |
| 23rd | Felix Wilson | EUOC | M20 | 29:56 | +6:17 |
| 24th | Louis Macmillan | ECKO | M18 | 30:29 | +6:50 |
| 25th= | Andrew Lindsay | ESOC | M21 | 30:47 | +7:08 |
| 25th= | James Haynes | EUOC | M21 | 30:47 | +7:08 |
| 27th | Tom Cochrane | HH | M35 | 31:24 | +7:45 |
| 28th | Alistair Chapman | MAROC | M18 | 31:42 | +8:03 |
| 29th | Joe Taunton | NOC | M21 | 31:46 | +8:07 |
| 30th | Tim Tett | SYO | M55 | 31:57 | +8:18 |
| 31st | Steve Feltbower | FVO | M35 | 32:55 | +9:16 |
| 32nd | Simon Gardner | CLYDE | M21 | 32:58 | +9:19 |
| 33rd | Daniel Campbell | MOR | M18 | 33:05 | +9:26 |
| 34th | Jon Cross | FVO | M50 | 33:34 | +9:55 |
| 35th | Andrew Campbell | MOR | M50 | 33:35 | +9:56 |
| 36th | Luke Graham | MAROC | M18 | 34:21 | +10:42 |
| 37th | Ben Brown | ESOC | M18 | 34:23 | +10:44 |
| 38th | Arnis Saltums | STAG | M21 | 35:01 | +11:22 |
| 39th | Colin Salisbury | INVOC | M50 | 35:06 | +11:27 |
| 40th | Colin Smith | SYO | M50 | 35:13 | +11:34 |
| Brown standard time 35:29 | |||||
| 41st | Tim Griffin | GRAMP | M50 | 35:41 | +12:02 |
| 42nd | Robin Galloway | INT | M50 | 35:47 | +12:08 |
| 43rd | Fredrik Nordvall Forsberg | STAG | M21 | 35:51 | +12:12 |
| 44th | Robert Lee | INT | M55 | 36:17 | +12:38 |
| 45th | David Eades | INT | M50 | 36:42 | +13:03 |
| 46th | Daniel Gooch | MAROC | M45 | 37:17 | +13:38 |
| 47th | Joseph Goodwin | WCOC | M20 | 38:27 | +14:48 |
| 48th | Jamie Hunter | EUOC | M21 | 38:37 | +14:58 |
| 49th | Peter O'Hara | ESOC | M45 | 39:47 | +16:08 |
| 50th | Dan Parker | BL | M55 | 40:27 | +16:48 |
| 51st | James Martin | ESOC | M45 | 40:54 | +17:15 |
| 52nd | Louise Adams | EUOC | W21 | 41:07 | +17:28 |
| 53rd | Karen Parker | BL | W55 | 41:14 | +17:35 |
| 54th | Max Carcas | INT | M50 | 41:56 | +18:17 |
| 55th | Brendan Bolland | WAROC | M50 | 42:09 | +18:30 |
| 56th | Callum Tyler | ESOC | M21 | 42:14 | +18:35 |
| 57th | Drew Tivendale | MAROC | M45 | 42:17 | +18:38 |
| 58th | Richard Hill | DEE | M50 | 43:24 | +19:45 |
| 59th | William Ivory | INT | M45 | 43:26 | +19:47 |
| 60th | Jon Shepherd | INVOC | M50 | 44:55 | +21:16 |
| 61st | Ross White | DEE | M21 | 45:06 | +21:27 |
| 62nd | Lucia Parga Basanta | EUOC | W21 | 47:35 | +23:56 |
| 63rd | Jane Chisholm | BASOC | W35 | 49:59 | +26:20 |
| 64th | Isabel Hill | DEE | W18 | 51:51 | +28:12 |
| 65th | Rachel Scott | GRAMP | W50 | 53:09 | +29:30 |
| 66th | David Mcneish | ESOC | M45 | 53:49 | +30:10 |
| 67th | Terry Johnstone | ESOC | M50 | 61:46 | +38:07 |
| 68th | Dougie Nisbet | NN | M55 | 70:15 | +46:36 |
| Rudi Paul | STAG | M20 | w6 | ||