5.1km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | David Robertson | CLYDE | M55 | 38:12 | |
| 2nd | Ian Maxwell | RR | M55 | 41:29 | +3:17 |
| 3rd | Keith Brown | ESOC | M55 | 43:16 | +5:04 |
| 4th | Roger Thomas | WCOC | M55 | 45:28 | +7:16 |
| 5th | Pete Lawrence | GRAMP | M55 | 46:30 | +8:18 |
| Gold time 49:49 | |||||
| 6th | Trevor Hoey | FVO | M55 | 57:48 | +19:36 |
| 7th | Kenneth Daly | INT | M55 | 58:44 | +20:32 |
| Silver time 59:47 | |||||
| 8th | David Robertson | ESOC | M55 | 71:24 | +33:12 |
| 9th | Tim Harding | ELO | M55 | 77:15 | +39:03 |
| Bronze time 79:42 | |||||
| 10th | Jamie Wilson | ELO | M55 | 86:00 | +47:48 |
| 11th | Timothy May | ESOC | M55 | 89:50 | +51:38 |
| Ian Rowland | ELO | M55 | m12 | ||
| Graeme Ackland | INT | M55 | rtd | ||