3.125km 140m
| Pos | No. | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 142 | James Hammond | FVO | M14 | 29:21 | |
| 2nd | 16 | Adam Barrie | MAROC | M14 | 30:32 | +1:11 |
| Gold time 36:41 | ||||||
| 3rd | 255 | Ewan McCartney | CLYDE | M14 | 43:50 | +14:29 |
| Silver time 44:02 | ||||||
| 4th | 186 | David Ivory | INT | M14 | 46:44 | +17:23 |
| 5th | 210 | Angus Laird | INVOC | M14 | 51:29 | +22:08 |
| Bronze time 58:42 | ||||||