5.625km 115m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Patrick Walder | CLYDE | M45 | 48:46 | |
| 2nd | Caspian Richards | INT | M45 | 61:12 | +12:26 |
| 3rd | Max Carcas | INT | M45 | 63:26 | +14:40 |
| 4th | Stuart Graham | SOLWAY | M45 | 80:24 | +31:38 |
| m5 | Barry Veitch | RR | M45 | 69:53 | |
| m14-21 | Jim O'Donoghue | STAG | M45 | 106:19 | |
| m6 rtd | John McKendrick | STAG | M45 |