3.0km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Matthew Gooch | MAROC | M14 | 24:40 |
| 2nd | Peter Molloy | FVO | M14 | 25:29 |
| 3rd | Louis Macmillan | ECKO | M14 | 29:17 |
| 4th | Daniel Campbell | MOR | M14 | 30:23 |
| 5th | Lizzie Stansfield | FVO | W14 | 30:33 |
| 6th | Ellis Hunter | ECKO | M14 | 32:19 |
| 7th | Rachel Brown | ESOC | W14 | 35:47 |
| 8th | Alice Wilson | CLYDE | W14 | 38:00 |
| 9th | Megan Keith | INVOC | W14 | 38:45 |
| 10th | Jo Smith | EUOC | W21 | 39:48 |
| 11th | Ronan Blackwood | INVOC | M14 | 44:45 |
| 12th | Pippa Carcas | INT | W14 | 49:52 |
| 13th | Joseph Bartlett | INT | M16 | 50:47 |
| 14th | Matthew Ross | INT | M14 | 52:30 |
| 15th | Rona Shearer | ECKO | W14 | 54:46 |
| 16th | Elizabeth Campbell | MOR | W50 | 65:46 |
| 17th | Leah Bartlett | INT | W14 | 74:11 |
| 18th | Ronald Yeung | EUOC | M21 | 78:20 |
| 19th | Su Twissell | INT | W45 | 88:08 |
| 20th | David Patterson | RR | M50 | 96:35 |
| 21st | Eva Bullova | AUOC | W20 | 122:03 |
| 22nd | Stephanie McDowall | NO CLUB | W21 | 135:08 |
| m6 w10 | Daniel Holden | AUOC | M20 | 101:09 |