3.0km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Graham Gristwood | FVO | M Open | 17:55 |
| 2nd | Alasdair McLeod | CLYDE | M Open | 18:17 |
| 3rd | Jonathan Crickmore | EUOC | M Open | 18:32 |
| 4th | Peter Hodkinson | NOC | M Open | 19:18 |
| 5th | Duncan Coombs | AROS | M Open | 19:33 |
| 6th | Richard Robinson | NOC | M Open | 19:54 |
| 7th | Jamie Stevenson | FVO | M Open | 19:58 |
| 8th | Thomas Wilson | CLYDE | M Open | 20:55 |
| 9th | Murray Strain | INT | M Open | 20:56 |
| 10th | Iain Embrey | SROC | M Open | 21:15 |
| 11th | David Godfree | FVO | M40+ | 21:46 |
| 12th | Will Hensman | FVO | M Open | 21:57 |
| 13th | Duncan Birtwistle | WRE | M Open | 22:01 |
| 14th | Alastair Thomas | WCOC | M Open | 22:19 |
| 15th | Andrew Llewellyn | NOC | M Open | 22:54 |
| 16th | Charlie Adams | SYO | M40+ | 23:00 |
| 17th | Roger Goddard | FVO | M40+ | 23:20 |
| 18th | Jason Inman | FVO | M40+ | 23:43 |
| 19th= | Johannes Felter | BASOC | M Open | 23:47 |
| 19th= | Ben Stansfield | FVO | M40+ | 23:47 |
| 21st | Andrew Lindsay | ESOC | M Open | 23:48 |
| 22nd | Daniel Stansfield | FVO | M Open | 24:02 |
| 23rd | Tessa Strain | EUOC | W Open | 24:40 |
| 24th | Matthew Schepisi | SLOW | M Open | 25:16 |
| 25th | Beth Hanson | EUOC | W Open | 25:33 |
| 26th | James Ackland | INT | M Open | 25:34 |
| 27th | Joe Taunton | NOC | M Open | 25:35 |
| 28th= | Robert Lee | INT | M40+ | 25:45 |
| 28th= | Ian Cumpstey | JOK | M Open | 25:45 |
| 30th | Ross McLennan | FVO | M Open | 26:09 |
| 31st | Alistair Hindle | ESOC | M40+ | 26:17 |
| 32nd | Ben Beresford | NOC | M Open | 26:28 |
| 33rd | Fay Walsh | EUOC | W Open | 26:39 |
| 34th | Jonathan Musgrave | MAROC | M40+ | 26:40 |
| 35th | Anwen Darlington | ERYRI | W Open | 26:53 |
| 36th | Grace Molloy | FVO | W Open | 27:26 |
| 37th | Robert Kelly | LUUOC | M Open | 27:40 |
| 38th | Jennifer Ricketts | EUOC | W Open | 28:43 |
| 39th | Jeff Powell Davies | BL | M Open | 28:44 |
| 40th | Rona Lindsay | ESOC | W Open | 28:49 |
| 41st | Briony Kincaid | ECKO | W Open | 29:25 |
| 42nd | Alastair Dunlop | CLYDE | M40+ | 29:32 |
| 43rd | Janine Inman | FVO | W Open | 29:45 |
| 44th | Clare Stansfield | FVO | W Open | 30:26 |
| 45th | Emma Wilson | CLYDE | W Open | 30:28 |
| 46th | Steve Wilson | CLYDE | M40+ | 30:32 |
| 47th | Kristian Jones | SBOC | M Open | 31:25 |
| 48th | Jake Hanson | INVOC | M Open | 32:01 |
| 49th | John Emeleus | KFO | M40+ | 32:05 |
| 50th | Chris Dibben | INT | M40+ | 32:22 |
| 51st | Max Carcas | INT | M40+ | 32:46 |
| 52nd | Chloe Haines | AROS | W Open | 34:30 |
| 53rd | Terry Johnstone | ESOC | M40+ | 34:59 |
| 54th | Ken Daly | INT | M40+ | 35:28 |
| 55th | Gemma Karatay | BASOC | W Open | 37:34 |
| 56th | Tim Harding | ELO | M40+ | 39:11 |
| 57th | Iryna Bogachova | AYROC | W Open | 46:49 |
| m9-15 | Claire Ward | ESOC | W Open | 19:32 |
| m12 | Michael Adams | SYO | M Open | 20:49 |