2.75km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Alistair Masson | EUOC | M20 | 19:48 | 0:42 |
| 2nd | Sarah Jones | EUOC | W20 | 23:23 | 1:18 |
| 3rd | Enrada Cepele | SROC | W21 | 39:20 | 0:12 |
| 4th | Bartosz Golec | DUO | M20 | 42:18 | 1:45 |
| 5th | Fiona Mulvey | DUO | W21 | 53:19 | 1:46 |
| 6th | Jana Cox | DUO | W21 | 57:22 | 1:29 |
| 7th | Natalie Glynn | DUO | M21 | 77:42 | 0:11 |
| 8th | Jim Simpson | No Club | M50 | 81:10 | 0:27 |
| m5-7 m10-13 m15 | Gabrielle King | FINGAL | W50 | 68:06 | 1:39 |