3.8km 180m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Roger Thomas | WCOC | M55 | 44:46 |
| 2nd | Nick Martin | CLOK | M45 | 45:43 |
| 3rd | Heather Hale | GRAMP | W21 | 48:06 |
| 4th | Margaret Dalgleish | ESOC | W60 | 49:13 |
| 5th | Mary Williams | ESOC | W65 | 49:59 |
| 6th | Jo Smith | EUOC | W21 | 52:07 |
| 7th | Jane Carcas | INT | W50 | 54:25 |
| 8th | Miriam Rosen | SROC | W65 | 57:53 |
| 9th | Anne Stevenson | ESOC | W65 | 58:28 |
| 10th | Ashley Stratton-powell | LUUOC | M21 | 59:20 |
| 11th | Heather Smithard | KFO | W65 | 61:11 |
| 12th | Kevin Francis | EBOR | M21 | 61:29 |
| 13th | Jim Clark | ESOC | M80 | 61:56 |
| 14th | Eleanor Pyrah | ESOC | W70 | 63:31 |
| 15th | Janet Clark | ESOC | W75 | 64:32 |
| 16th | Malin Andersson | GUOC | W21 | 67:38 |
| 17th | Jennifer Murphy | DEE | W35 | 68:23 |
| 18th | Fiona Findlay | ESOC | W65 | 69:18 |
| 19th | Leonne Hutchinson | ESOC | W45 | 69:22 |
| 20th | Steve Clayton | ESOC | M50 | 70:00 |
| 21st | Georgie Cottle | EUOC | W21 | 71:24 |
| 22nd | Anita Laidlaw | KFO | W40 | 71:35 |
| 23rd | Marion MacCormick | 72:01 | ||
| 24th | Anne Thom | ESOC | W65 | 72:06 |
| 25th | Helen Neild | LOC | W65 | 74:59 |
| 26th | Julien Beuken | DUO | M21 | 75:28 |
| 27th | Jane Campbell | DEE | W55 | 76:48 |
| 28th | Brian Slater | HALO | M65 | 77:18 |
| 29th | Mary Nixon | SOC | W65 | 77:41 |
| 30th | Natalie O'Donoghue | EUOC | W21 | 77:47 |
| 31st | Susan Shiell | RR | W65 | 80:21 |
| 32nd | Rowan Purkis | SAX | W60 | 83:03 |
| 33rd | Hanne Robertson | ESOC | W45 | 85:09 |
| 34th | Jenny Collyer | SOS | W70 | 85:46 |
| 35th | Isoldt Harris | HALO | W55 | 87:16 |
| 36th | Rhona Fraser | INVOC | W60 | 89:09 |
| 37th | Beryl Seaman | INVOC | W65 | 90:08 |
| 38th | Jacqueline Edwards | HALO | W60 | 92:54 |
| 39th | Trish Carmichael | TINTO | W65 | 94:36 |
| 40th | Zoszka Webb | NWMS | W21 | 94:47 |
| 41st | Florence Shekleton | NWMS | W21 | 94:51 |
| 42nd | Catherine Odell | EBOR | W75 | 94:55 |
| 43rd | Anne Gibbs | LOG | W70 | 106:23 |
| 44th | Geoff Gibbs | LOG | M75 | 108:17 |
| m4-7 | Anne Hoy | GRAMP | W55 | 58:52 |
| m5-8 | Morag McIntyre | INT | W55 | 81:12 |
| w10 | Janet Moxley | ESOC | W50 | 96:05 |
| m3-15 | Zeyu Ning | LUUOC | M21 | 127:40 |
| m3-15 | Antonio Neri | LUUOC | M21 | 127:45 |
| m5-6 | Laoise Doyle | DUO | W21 | 133:15 |