5.55km 90m
| Pos | Name | Class | Time | (S) | 1 (132) | 2 (130) | 3 (156) | 4 (133) | 5 (141) | 6 (135) | 7 (134) | 8 (143) | 9 (140) | 10 (138) | 11 (142) | 12 (157) | 13 (145) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Steve Wilson CLYDE |
M45 | 58:43 | 0:00 0:00 |
4:21 4:21 |
8:49 4:28 |
11:39 2:50 |
16:08 4:29 |
19:56 3:48 |
24:54 4:58 |
27:47 2:53 |
33:54 6:07 |
39:21 5:27 |
40:39 1:18 |
48:46 8:07 |
52:24 3:38 |
57:40 5:16 |
58:43 1:03 |
| 2nd | Mark Wood ESOC |
M45 | 61:45 | 0:00 0:00 |
4:19 4:19 |
8:27 4:08 |
10:42 2:15 |
17:03 6:21 |
21:31 4:28 |
26:07 4:36 |
28:59 2:52 |
35:32 6:33 |
41:57 6:25 |
43:03 1:06 |
51:02 7:59 |
54:55 3:53 |
60:29 5:34 |
61:45 1:16 |
| 3rd | Roy McGregor SROC |
M45 | 86:01 | 0:00 0:00 |
6:31 6:31 |
12:29 5:58 |
15:16 2:47 |
21:47 6:31 |
26:59 5:12 |
35:22 8:23 |
39:33 4:11 |
48:38 9:05 |
55:26 6:48 |
57:30 2:04 |
68:24 10:54 |
73:16 4:52 |
84:16 11:00 |
86:01 1:45 |
| 4th | Stuart Graham SOLWAY |
M45 | 93:24 | 0:00 0:00 |
8:31 8:31 |
14:25 5:54 |
17:08 2:43 |
31:26 14:18 |
36:31 5:05 |
44:37 8:06 |
47:53 3:16 |
58:35 10:42 |
66:13 7:38 |
68:06 1:53 |
77:56 9:50 |
83:08 5:12 |
91:50 8:42 |
93:24 1:34 |
| rtd | Colin Ledlie INT |
M45 | 0:00 0:00 |
5:19 5:19 |
9:44 4:25 |
13:00 3:16 |
19:04 6:04 |
24:43 5:39 |
32:37 7:54 |
36:05 3:28 |
45:15 9:10 |
51:48 6:33 |
53:38 1:50 |
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