4.575km 110m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Andrew Lindsay | EUOC | M20 | 44:06 |
| 2nd | Thomas Wilson | CLYDE | M18 | 45:33 |
| 3rd | Arnis Saltums | CLYDE | M21 | 49:55 |
| 4th | Claire Ward | ESOC | M35 | 52:03 |
| 5th | Ian Cumpstey | JOK | M35 | 64:07 |
| 6th | Alex Kemp | CLYDE | M35 | 66:19 |
| 7th | Dave Robertson | CLYDE | M35 | 68:48 |
| 8th | Ian Murgatroyd | SOLWAY | M35 | 112:40 |
| m3 | Fraser Purves | FVO | M21 | 51:10 |
| m6 | Terry Johnstone | ESOC | M35 | 92:45 |