5.1km 210m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Graham Gristwood | FVO | M21 | 31:30 |
| 2nd | Murray Strain | INT | M21 | 32:22 |
| 3rd | Ewan Mccarthy | BASOC | M21 | 33:47 |
| 4th | Oleg Chepelin | 34:03 | ||
| 5th | Chris Galloway | INT | M20 | 34:57 |
| 6th | James Tullie | BASOC | M21 | 35:52 |
| 7th | Tim Gomersall | GRAMP | M21 | 36:09 |
| 8th | Roger Goddard | FVO | M40 | 38:04 |
| 9th | Will Hensman | FVO | M35 | 38:14 |
| 10th | Andrew Lindsay | EUOC | M20 | 40:03 |
| 11th | Arnis Saltums | CLYDE | M21 | 43:06 |
| 12th | Jack Gomersall | GRAMP | M20 | 45:54 |
| 13th | Stewart Caithness | INT | M21 | 51:18 |
| m7 | Jason Inman | FVO | M40 | 44:57 |
| m5-8 m15-16 | Matthew Galloway | INT | M18 | 45:35 |