4.7km 120m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Rupert Parkinson | FVO | M45 | 36:38 |
| 2nd | Emma Wilson | CLYDE | W16 | 37:02 |
| 3rd | Ben Hartman | INT | M45 | 38:13 |
| 4th | Lindsay Robertson | CLYDE | W16 | 39:27 |
| 5th | Helen Gardner | SLOW | W21 | 40:14 |
| 6th | Alistair Chapman | MAROC | M14 | 40:27 |
| 7th | Benjamin Parkinson | FVO | M14 | 41:01 |
| 8th | Terry O'Brien | STAG | M55 | 42:31 |
| 9th | Dougie Condy | AYROC | M60 | 43:27 |
| 10th | Phil Smithard | KFO | M65 | 44:10 |
| 11th | Rachel Wilson | CLYDE | W45 | 49:19 |
| 12th | Sarah McAdam | IND | W21 | 49:20 |
| 13th | Martyn Pegg | ELO | M40 | 49:40 |
| 14th | Alastair Lessells | ESOC | M65 | 49:43 |
| 15th | Neil O'Gorman | TAY | M40 | 49:50 |
| 16th= | Josie Stansfield | FVO | W45 | 51:05 |
| 16th= | Pauline McAdam | RR | W55 | 51:05 |
| 18th | Finlay Ross | ESOC | M45 | 51:07 |
| 19th | Laura Nicoll | TAY | W16 | 51:13 |
| 20th | Maggie Scrugham | ESOC | W55 | 51:17 |
| 21st | Robert Philp | KFO | M65 | 52:37 |
| 22nd | Lenka Straka | BKO | W45 | 52:40 |
| 23rd | Janice Nisbet | ESOC | W60 | 53:23 |
| 24th | Robin Strain | ELO | M60 | 54:26 |
| 25th | Rachel Fawthrop | ESOC | W45 | 54:38 |
| 26th | Judith Bell | ESOC | W45 | 54:56 |
| 27th | Bill Stevenson | ESOC | M65 | 55:39 |
| 28th | Pat Squire | INT | M65 | 55:40 |
| 29th | Margaret Dalgleish | ESOC | W60 | 56:38 |
| 30th | Tim Sowood | INVOC | M70 | 57:27 |
| 31st | Heather Smithard | KFO | W65 | 57:44 |
| 32nd | William Bruce | RR | M60 | 58:50 |
| 33rd | Sally Lindsay | ESOC | W55 | 59:35 |
| 34th= | Mike Pearson | TAY | M65 | 60:08 |
| 34th= | Ian Doig | KFO | M60 | 60:08 |
| 36th | Gerry Thomson | STAG | M55 | 60:41 |
| 37th | Steve Brockbank | DFOK | M65 | 61:00 |
| 38th | Fiona Hendrie | FVO | W50 | 61:04 |
| 39th | Robert Findlay | ESOC | M65 | 64:52 |
| 40th | Dave Prentice | TAY | M70 | 68:08 |
| 41st | Nicola Gardner | WAOC | W55 | 68:18 |
| 42nd | Trina Rogerson | ELO | W60 | 69:28 |
| 43rd | Steve Ambler | INT | M65 | 70:24 |
| 44th | Linda Kelly | CLARO | W55 | 71:22 |
| 45th | Lynn Easton | CLYDE | W40 | 72:55 |
| 46th | Ailsa O'Donoghue | SOLWAY | W16 | 74:53 |
| 47th | John Lewis | TAY | M65 | 74:58 |
| 48th | Anne Thom | ESOC | W60 | 84:34 |
| 49th | Fiona Johnston | RR | W50 | 85:05 |
| 50th | Rainer Heger | RR | M50 | 85:06 |
| 51st | Hugh Duffy | ESOC | M50 | 85:21 |
| 52nd | Neil McMillan | ELO | M21 | 91:44 |
| 53rd | Jim Morrison | ESOC | M55 | 99:31 |
| m19 | Alison Cunningham | ESOC | W50 | 41:35 |
| m12 | Stella Lewsley | BL | W60 | 44:23 |
| w15 | Morag McIntyre | INT | W55 | 64:29 |