html
body {
	color: #2b3f58;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	background-color:#eeeeee;
	margin-left:20px;
	margin-right:20px
}
 { margin:0; padding:10px; }
p {font-size: 14px;color:#2b3f58;}

a:link {color:#000099;background-color:transparent;text-decoration:underline;}

li a:link {text-decoration: none;}

a:visited {color:#800080;background-color:transparent;text-decoration:none;}

a:hover {color:#ed4521;background-color:transparent;text-decoration:none;}


h1 {font-size: 36px;color: #0047b9;}

h2,h2 a:link,h2 a:visited {font-size:22px;color:#334a68;text-decoration: none;}

h3,h3 a:link,h3 a:visited {font-size:18px;color:#334a68;text-decoration: none;}

h4,h4 a:link,h4 a:visited {font-size:14px;color:#334a68;text-decoration: none;}

h2 a:hover,h3 a:hover,h4 a:hover {color:#ed4521;text-decoration:none;}



.centre { text-align:center; }
.justify { text-align:justify; }
.left { text-align:left; }
.right { text-align:right; }



    <style type="text/css">
        body {
            height: 100%;
        }
        #header {
            position: fixed !important;
            position: absolute; /* IE6 reads this */
            height: 100px;
            width: 100%;
            top: 0;
            left: 0;
            background: #334a68;
            z-index: 2;
			border:10px solid #334a68;
			padding:2px;
			color: #eeeeee;


        }
        #navigation {
            position: fixed !important;
            position: absolute; /* IE6 reads this */
            height: 100%;
            width: 200px;
            top: 0;
            left: 0;
            padding-top: 100px;
            background: #eeeeee;
			margin-top: 20px;
            z-index: 1;
						border:10px solid #334a68;
        }
        #content {
            margin-top: 130px;
            margin-left: 200px;
						border:10px solid #334a68;
        }
    </style>

/* ----------------------
   Themes
---------------------- */

#theme-blank-photo { background:url("http://www.sportident.co.uk/autodownload/style/blank-photo.jpg") left top repeat-x; height:32px; }
#theme-blank-corner { color:#454545; font-size:1.23em; font-weight:bold; text-align:right; background:url("http://www.sportident.co.uk/autodownload/style/blank.gif") right top no-repeat; height:90px; }



/* ----------------------
   Header & Footer
---------------------- */

#header { height:112px; margin-bottom:5px; }
#header #header-left { width:197px; float:left; position:relative; }
#header #header-left h1 { margin:0; padding:0; }
#header #header-left h1 a { width:197px; height:112px; background:url("http://www.sportident.co.uk/autodownload/style/autodownload.gif") left top no-repeat; overflow:hidden; display:block; }
#header #header-left h1 a span { display:none; }
#header #header-right { width:100%; height:112px; float:left; margin-left:-197px; background:url("http://www.sportident.co.uk/autodownload/style/autodownload-header.gif") 197px top repeat-x; }
#header #title { margin-left:200px; margin-top:63px; height:20px; float: left; }

#footer { background:url("http://www.sportident.co.uk/autodownload/style/footer-back.gif") left 5px repeat-x; font-weight:bold; color:#FFF; }
#footer-left { width:44%; float:left; min-height:33px; background:url("http://www.sportident.co.uk/autodownload/style/footer-left.gif") left 5px no-repeat; }
#footer-left .padding { padding:14px 0 0 10px; }
#footer-right { width:55%; float:right; min-height:33px; background:url("http://www.sportident.co.uk/autodownload/style/footer-right.gif") right 5px no-repeat; }
#footer-right .padding { text-align:right; padding:14px 10px 0 0; }

#footer-left a, #footer-left a:visited { color:#FFFFFF; text-decoration:underline; }
#footer-left a:hover { color:#FFFFFF; text-decoration:underline; }

/* ----------------------
   Main
---------------------- */

#main {border:1px solid #B30202;padding:2px;}
#main_wide {border:0;}

/* ----------------------
   Course
---------------------- */

.course {margin-bottom:15px;}
.course-title { padding:9px 11px 8px 11px; margin-bottom:5px; background:#B30202 url("http://www.sportident.co.uk/autodownload/style/content-submenu.gif") left top repeat-x; }
.course-title h2 { font-size:1.23em; font-weight:bold; margin:0; padding:0; color:#FFFFFF; }
.course-info {margin:5px;}

/* ----------------------
   Content
---------------------- */

.excluded { font-style:italic; }
.penalty { font-style:italic; }

/* ----------------------
   Data Tables
---------------------- */

table.data { font-family:Verdana, Arial, Helvetica, sans-serif;border:1px solid #D9D9D9; margin:5px;}
table.data th, table.data td { margin:0; padding: 2px 5px; }
table.data th.right { text-align:right; }
table.data th.centre { text-align:center; }
table.data tr.alt { background-color:#E0E0E0; }
table.data tr:hover td { background-color:#D9D9D9; }
table.data th { background:#EDEDED url("http://www.sportident.co.uk/autodownload/style/rowstrong.gif") left top repeat-x; border-bottom:1px solid #D9D9D9; font-weight:bold; vertical-align:top; text-align:left; padding:6px; }
table.data td { vertical-align:top; white-space:nowrap; }
table.data td.wrap { vertical-align:top; white-space:normal; }
table.data a:link {color:#800080;background-color:transparent;text-decoration:none;}
table.data a:visited {color:#800080;background-color:transparent;text-decoration:none;}
table.data a:hover {color:#ed4521;background-color:transparent;text-decoration:none;}

table.data th.evttitle {width:95px; }


/* ----------------------
   IE Hacks
-----------------------*/

* html #header { margin-bottom:-5px; }
* html #header #header-right #title { margin-left:103px; margin-top:63px; height:20px; float: left; }
* html #header #header-right #title h1 {padding:0; margin:0; }

* html #footer #footer-left .padding { padding:13px 0 0 6px; }
* html #footer #footer-right .padding { text-align:right; padding:13px 10px 0 0; }
* html #footer #footer-left, * html #footer #footer-right { background:url("http://www.sportident.co.uk/autodownload/style/footer-back.gif") left 5px repeat-x; height:33px; }