3km
| Pos | Name | Age Class | Time | 1 (154) | 2 (157) | 3 (148) | 4 (152) | 5 (134) | 6 (158) | 7 (132) | 8 (131) | 9 (122) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Andrew McHarg INT |
M21 | 30:19 | 7:07 7:07 |
11:29 4:22 |
12:18 0:49 |
17:28 5:10 |
20:08 2:40 |
24:42 4:34 |
27:29 2:47 |
28:43 1:14 |
29:46 1:03 |
30:19 0:33 |
| 2nd | Freddie Carcas INT |
M14 | 30:29 | 6:09 6:09 |
9:56 3:47 |
10:44 0:48 |
16:37 5:53 |
20:20 3:43 |
24:37 4:17 |
27:33 2:56 |
28:37 1:04 |
29:52 1:15 |
30:29 0:37 |
| 3rd | Benjamin Parkinson FVO |
M12 | 32:31 | 5:43 5:43 |
9:49 4:06 |
10:45 0:56 |
17:09 6:24 |
20:25 3:16 |
26:02 5:37 |
29:44 3:42 |
30:42 0:58 |
32:00 1:18 |
32:31 0:31 |
| 4th | Elsie Riley FVO |
W21 | 36:00 | 5:11 5:11 |
9:28 4:17 |
10:18 0:50 |
15:50 5:32 |
18:55 3:05 |
23:30 4:35 |
26:20 2:50 |
27:27 1:07 |
35:18 7:51 |
36:00 0:42 |
| 5th | Finlay MacRae |
M45 | 40:08 | 5:31 5:31 |
9:54 4:23 |
11:17 1:23 |
15:18 4:01 |
18:09 2:51 |
23:07 4:58 |
35:01 11:54 |
35:57 0:56 |
39:35 3:38 |
40:08 0:33 |
| 6th | James Ackland INT |
M14 | 40:14 | 5:59 5:59 |
10:34 4:35 |
11:36 1:02 |
21:50 10:14 |
24:59 3:09 |
31:39 6:40 |
37:10 5:31 |
38:16 1:06 |
39:30 1:14 |
40:14 0:44 |
| 7th | David McCreary NO CLUB |
M35 | 41:03 | 7:27 7:27 |
15:34 8:07 |
17:19 1:45 |
22:17 4:58 |
25:20 3:03 |
30:19 4:59 |
35:16 4:57 |
36:09 0:53 |
40:25 4:16 |
41:03 0:38 |
| 8th | Jane Carcas INT |
W45 | 42:06 | 6:46 6:46 |
12:53 6:07 |
14:04 1:11 |
22:13 8:09 |
26:07 3:54 |
31:49 5:42 |
35:56 4:07 |
37:25 1:29 |
41:14 3:49 |
42:06 0:52 |
| 9th | Terence O'Brien ELO |
M65 | 44:48 | 10:56 10:56 |
16:58 6:02 |
18:37 1:39 |
27:08 8:31 |
31:44 4:36 |
37:35 5:51 |
40:53 3:18 |
42:17 1:24 |
43:52 1:35 |
44:48 0:56 |
| 10th | Lorna Young TINTO |
W50 | 57:15 | 10:52 10:52 |
18:04 7:12 |
20:16 2:12 |
28:02 7:46 |
33:16 5:14 |
43:10 9:54 |
50:20 7:10 |
52:43 2:23 |
55:50 3:07 |
57:15 1:25 |
| 11th | Hugh Duffy ESOC |
M45 | 60:49 | 7:59 7:59 |
15:02 7:03 |
16:25 1:23 |
23:03 6:38 |
29:39 6:36 |
36:15 6:36 |
39:47 3:32 |
41:13 1:26 |
59:37 18:24 |
60:49 1:12 |
| 12th | Jeni Rowe ESOC |
W35 | 62:15 | 9:56 9:56 |
17:25 7:29 |
21:07 3:42 |
38:27 17:20 |
45:18 6:51 |
52:58 7:40 |
56:55 3:57 |
58:57 2:02 |
61:13 2:16 |
62:15 1:02 |
| 13th | Ros Beck ESOC |
W55 | 65:47 | 12:41 12:41 |
20:32 7:51 |
22:37 2:05 |
39:47 17:10 |
45:20 5:33 |
53:44 8:24 |
59:49 6:05 |
62:09 2:20 |
64:34 2:25 |
65:47 1:13 |
| 14th | Fran Humphrey HALO |
W60 | 84:16 | 10:42 10:42 |
35:10 24:28 |
36:52 1:42 |
49:33 12:41 |
62:34 13:01 |
72:36 10:02 |
78:46 6:10 |
81:10 2:24 |
83:07 1:57 |
84:16 1:09 |