5.625km 190m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Dave Robertson | CLYDE | M45 | 48:25 |
| 2nd | John Tullie | RR | M50 | 55:59 |
| 3rd | Helen Gardner | SLOW | W21 | 57:10 |
| 4th | Martin Dean | FVO | M50 | 57:19 |
| 5th | Steve Wilson | CLYDE | M45 | 58:27 |
| 6th | Kirsten Strain | EUOC | W21 | 62:27 |
| 7th | Hazel Dean | FVO | W45 | 63:21 |
| 8th | Blair Young | TINTO | M45 | 64:10 |
| 9th | Hazel Wright | EUOC | W21 | 64:21 |
| 10th | John Taylor | WCOC | M45 | 74:42 |
| 11th | Paul Caban | INT | M45 | 78:12 |
| 12th | Kenneth Daly | INT | M45 | 79:07 |
| 13th | John paul O'Reilly | EUOC | M20 | 91:12 |
| 14th | Paul Frost | ECKO | M50 | 93:38 |
| mp | Brian Armstrong | EUOC | M21 | 70:05 |