3.075km 135m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1 | Matthew Galloway | INT | M14 | 38:47 |
| 2 | Ceri Vincent | CLYDE | W21 | 47:40 |
| 3 | Judith Bell | ESOC | W40 | 55:26 |
| 4 | Maureen Brown | FVO | W60 | 72:08 |
| 5 | Brian Yates | ESOC | M65 | 76:50 |
| 6 | Stewart Dunlop | AYROC | M65 | 77:25 |
| 7 | Tina Young | INT | W50 | 80:53 |
| 8 | Roz Pollock | W21 | 81:30 | |
| 9 | Robert Thornton | TAY | M50 | 83:31 |
| 10 | Iris Mueller | W21 | 95:19 | |
| 11 | Kathleen Klotz-Noack | W21 | 96:39 |