| Pos | Name | Age Class | Time | 0 (165) | 1 (33) | 3 (45) | 4 (48) | Finish |
|---|---|---|---|---|---|---|---|---|
| 1 | Ann Haley INT |
W45 | 32:07 | 0:02 0:02 |
4:09 4:07 |
20:36 16:27 |
27:36 7:00 |
32:07 4:31 |
| 2 | Ian Pyrah ESOC |
M65 | 32:30 | 0:03 0:03 |
4:56 4:53 |
21:52 16:56 |
28:35 6:43 |
32:30 3:55 |
| 3 | Alison Cunningham ESOC |
W45 | 35:03 | 0:03 0:03 |
4:34 4:31 |
23:40 19:06 |
30:41 7:01 |
35:03 4:22 |
| 4 | Alastair Lessells ESOC |
M60 | 37:55 | 0:03 0:03 |
5:19 5:16 |
24:15 18:56 |
31:49 7:34 |
37:55 6:06 |
| 5 | Barney Huthwaite BAOC |
M14 | 40:27 | 0:03 0:03 |
4:06 4:03 |
26:55 22:49 |
34:55 8:00 |
40:27 5:32 |
| 6 | Rachel Kirkland INT |
W35 | 40:45 | 0:02 0:02 |
5:16 5:14 |
26:03 20:47 |
34:51 8:48 |
40:45 5:54 |
| 7 | Colin Inverarity INT |
M55 | 44:09 | 0:03 0:03 |
7:08 7:05 |
24:32 17:24 |
31:56 7:24 |
44:09 12:13 |
| 8 | Janice Nisbet ESOC |
W55 | 44:32 | 0:03 0:03 |
6:12 6:09 |
29:53 23:41 |
38:01 8:08 |
44:32 6:31 |
| 9 | Eleanor Pyrah ESOC |
W65 | 46:07 | 0:02 0:02 |
5:51 5:49 |
28:51 23:00 |
38:30 9:39 |
46:07 7:37 |
| 10 | Max Ledlie INT |
M16 | 46:38 | 0:02 0:02 |
6:49 6:47 |
30:19 23:30 |
41:24 11:05 |
46:38 5:14 |
| 11 | Jamie Cunningham ESOC |
M14 | 47:04 | 0:02 0:02 |
5:43 5:41 |
29:27 23:44 |
41:20 11:53 |
47:04 5:44 |
| 12 | Robert Findlay ESOC |
M60 | 49:41 | 0:03 0:03 |
9:29 9:26 |
33:13 23:44 |
42:14 9:01 |
49:41 7:27 |
| 13 | Brian Yates ESOC |
M65 | 61:49 | 0:03 0:03 |
9:35 9:32 |
43:26 33:51 |
52:49 9:23 |
61:49 9:00 |
| 14 | Ray Heyworth INT |
M80 | 111:54 | 0:03 0:03 |
18:06 18:03 |
73:53 55:47 |
88:40 14:47 |
111:54 23:14 |